This one’s for the sensitives.

I see you.

And I get it.

I get walking into a café and feeling so overwhelmed you have to turn around and walk right back out because everything is just… too much.

I get needing days to recover after a concert, workshop, or crowded event.

I get sensing things before anyone ever says them out loud.

I get being told you’re “too sensitive”…and believing it.

For years, I believed that too. I thought my sensitivity was the problem. I was always too overwhelmed, everything was too much, and I was too affected by everything around me.

I would eject from my body a lot.

The cost was that I slowly became numb. I disconnected from my body, from myself, and from the people I loved.

I didn’t realize I was walking around with the energetic equivalent of being naked.

When I was rewilding, one of the first things I learned was how to build a shelter. Before anything else, you create protection from the elements.

Over the past six years training with Applied Consciousness and Modern Shamanic Teacher, Teo Alfero, I came to understand energetic sovereignty in much the same way.

Energetic sovereignty is learning to cultivate your energetic shelter. It’s developing agency with your own energetic field—what comes in, what stays out, and how to tend to yourself within it.

The problem was never that I was “too sensitive.” It was that I hadn’t learned how to harness my sensitivity.

Now I can walk into spaces without needing to disappear. I can regularly tend to my body, my nervous system, and my own energy. I can perceive more than ever before. Instead of drowning in sensation, my sensitivity has become one of my greatest superpowers.

In this Masterclass, you’ll learn the exact tools I use every day to hone, harness, and focus energetic capacity.